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Do Hot Baths Burn Calories?
Do Hot Baths Burn Calories?

Taking a hot bath for 30 minutes can burn approximately 80 calories. If you use a hot tub to take a bath, you will burn even more calories, about 120 to 200 calories, which is equivalent to the calories burned by walking for 30 minutes. In this article, I’ll help you learn more about taking hot baths for weight loss and explore whether it’s a good fit for your weight loss plan.

2024/04/05
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