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What is the optimal temperature for outdoor hot tubs to recover muscles?

The water temperature of 38℃ to 40℃ is considered to be the most suitable temperature range for promoting blood circulation. At this temperature, blood vessels dilate and blood can flow to the limbs and muscles faster, thereby accelerating the discharge of metabolic waste (such as lactic acid) and delivering nutrients to damaged muscle parts.

2024/12/13
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How to prepare your outdoor hot tub for the winter?

If you plan to not use the tub in the winter, it is recommended to drain the water completely to prevent the water from freezing in the cold environment. After draining the water, wipe the inside and outside surfaces of the tub with a mild detergent to remove dirt and mineral deposits.

2024/12/03
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