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The water temperature of 38℃ to 40℃ is considered to be the most suitable temperature range for promoting blood circulation. At this temperature, blood vessels dilate and blood can flow to the limbs and muscles faster, thereby accelerating the discharge of metabolic waste (such as lactic acid) and delivering nutrients to damaged muscle parts.
Hot water can dilate blood vessels and promote blood circulation. For people with sciatica, improved blood circulation can provide more oxygen and nutrients to the nerves and compressed areas, accelerating the healing process. Good blood circulation also helps reduce inflammation, further reducing pain and discomfort.
wooden decks are generally required to be designed to withstand a load of approximately 300 to 500 pounds (approximately 136 to 227 kilograms) per square foot. This means that the average weight distribution of a hot tub with an area of 2.5 square meters will fall between approximately 120 and 180 kilograms per square foot, which is already beyond the load-bearing standard of ordinary decks.
Symptoms of a broken hot tub heater: 1. The water temperature does not rise or is erratic 2. Abnormal temperature display 3. No noise or abnormal noise from the heater 4. Tripping or power outage 5. Abnormal water quality
The fastest way to cool down a hot tub: 1. Turn off the heater and heating function 2. Refill the tub with cold water 3. Use a cooling device or ice cubes 4. Maintain good water circulation 5. Cover or avoid direct sunlight 6. Use fans or air circulation to speed up cooling
If the outside temperature drops below -10°C and the unit is not in operation for a long time or the power is lost, the water in the hot tub pipes will face a high risk of freezing.
Minimum budget: about $80 to $120, suitable for small bathtubs and users who use it less frequently. Medium budget: about $150 to $250, suitable for users with medium-sized bathtubs and heavy use in winter. High budget: Over $300, for those with large baths, many features, or those who require professional maintenance.
Benefits of soaking in an outdoor hot tub in winter: 1. Promote blood circulation 2. Soothe muscles and joints 3. Enhance immune function 4. Improve mental health 5. Improve sleep quality Potential risks of soaking in an outdoor hot tub on a snowy day: 1. Risks caused by body temperature fluctuations 2. Risk of dehydration 3. Equipment maintenance and frost damage 4. Risk of accidental slips 5. Risk of body exposure to cold air
If you plan to not use the tub in the winter, it is recommended to drain the water completely to prevent the water from freezing in the cold environment. After draining the water, wipe the inside and outside surfaces of the tub with a mild detergent to remove dirt and mineral deposits.
The water in the hot tub is pumped through a filtration system, which removes large particles and impurities, and then passes through an ozone generator, where ozone is injected into the water to disinfect it. The water that has been disinfected by ozone will re-enter the bathtub, keeping the water quality of the entire bathtub clean.
When the concentration of chlorine in a hot tub is too high, the natural barrier function of human skin may be damaged, resulting in dry and sensitive skin, and even itching. Especially for people with sensitive skin or skin diseases, the irritation of chlorine will be more obvious.
It is generally recommended that healthy adults soak in a 40-degree hot tub for 15 to 30 minutes. This allows you to enjoy the comfort and relaxation of warm water without overheating your body.