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Hot water can dilate blood vessels and promote blood circulation. For people with sciatica, improved blood circulation can provide more oxygen and nutrients to the nerves and compressed areas, accelerating the healing process. Good blood circulation also helps reduce inflammation, further reducing pain and discomfort.

the inner walls and plumbing systems of a whirlpool bathtub are made of specific materials. Although these materials have a certain degree of durability, they may still be corroded to varying degrees when exposed to strong oxidants. The sodium hypochlorite in bleach can react chemically with materials such as plastic and rubber, causing the materials to age, become brittle, or even crack.

The fastest way to cool down a hot tub: 1. Turn off the heater and heating function 2. Refill the tub with cold water 3. Use a cooling device or ice cubes 4. Maintain good water circulation 5. Cover or avoid direct sunlight 6. Use fans or air circulation to speed up cooling

After taking a jacuzzi, the following substances may remain on the surface of the skin: 1. Disinfectants (such as chlorine or bromine) 2. Dissolved dirt and grease 3. Microscopic pollutants in the environment Taking a shower immediately can effectively remove these residues and reduce their impact on the skin, especially for people with sensitive skin. This step is particularly important.

If the outside temperature drops below -10°C and the unit is not in operation for a long time or the power is lost, the water in the hot tub pipes will face a high risk of freezing.

If you plan to not use the tub in the winter, it is recommended to drain the water completely to prevent the water from freezing in the cold environment. After draining the water, wipe the inside and outside surfaces of the tub with a mild detergent to remove dirt and mineral deposits.

Yes, hot tub disinfectants are still essential. Although ozone can kill a large number of bacteria and viruses, its short duration of action limits its protective effect. Recommended disinfectants are: chlorine and bromine.

If you have specific health needs, such as hydrotherapy massage to relieve muscle fatigue and promote blood circulation, the multifunctional design of the swim spa will be more suitable for you.

Before buying a swim spa, wet testing is a vital step. Wet testing is to experience the performance and comfort of the spa in person before actually using it. The wet test will allow you to understand the water flow strength, massage effect, and overall experience of using the spa.

If the Swim Spa is used multiple times a day, such as by family members or by guests, it is recommended that the filter run for 8-12 hours a day. If the Swim Spa is used less frequently, only once or twice a week, the filter can be run for 4-6 hours a day to keep the water clean.

Ways to burn 1,000 calories in a swim spa: 1. High-intensity interval training (1 minute of high-intensity all-out swimming + low-intensity easy swimming, repeated 20 times), 2. Long-term aerobic exercise (1 hour of continuous swimming + water running + aerobics), 3. Combined with strength training.

The Cleveland Clinic even reports on the benefits of water exercise for the heart. An article on the organization's website states that the cardiovascular benefits of swimming include improved cholesterol levels, lower blood pressure and a reduced risk of heart disease.